Lexi Damato is a registered yoga teacher through yoga alliance. She completed her 200-hour RYT through Heart Space Yoga Studio in Saint Johnsbury, Vermont. She is certified in Anusara yoga, an alignment based Hatha yoga. As an athlete herself, she sees the importance in finding the balance between strength and mobility. When not on her mat Lexi enjoys snowboarding, high intensity interval training (HIIT), lifting weights, biking, traveling, kayaking, camping, and learning as much as possible about her interests. What can you expect coming into her class? Lexi teaches a powerful integrated breath body flow. If you are a beginner, have no fear! Lexi caters to everyone in her class. She sees the importance in slowing things down but also likes to give her students a good challenge. Lexi will leave you feeling strong, courageous, relaxed, and ready for whatever you may have planned for the rest of the day.