TESTIMONIALS
See what our athletes have to say about our programs!
Basketball
"These programs are designed specifically for your needs as an athlete. I decided to work with XIP and utilize the Basketball Off Season virtual program and I've been seeing awesome results both on and off the court. Huge thanks to XIP Training!”
"I used the Basketball Off Season program when I was away at school and got stronger, faster, and bouncier than I’ve ever been! I think the virtual programs are really useful for some people who have difficulty getting into the gym at certain times and need the flexibility in their training schedule.”
“The program helped me to prepare for the upcoming season by building muscle and strength. The sprinting program helped me become faster and my overall cardiovascular output was better as well.”
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Soccer
“This program improved my endurance and set me up for success in the season. Running for a longer period of time at a higher heart rate really helped build up endurance. This program works on the needs of the player to improve them for the season”
“I liked how the program was full body, core and cardio. The built-in rest days helped me to give my best on the following day. The program was well designed for soccer athletes.”
“I liked how the program was full body, core and cardio. The built-in rest days helped me to give my best on the following day. The program was well designed for soccer athletes.”
See what our coaches have to say about our programs!
“The team at XIP is incredibly professional and knowledgeable and I am very pleased with their state of the art training app and sport specific training program. I wanted a training program designed to help with preseason soccer fitness levels, but targeted in the areas of injury prevention, speed and strength. They delivered. I would highly recommend this program or any other program designed by this team of experts.”