Summer Camps at xip
Summer Speed and Agility Training
Each summer we offer an on field training 1x/week for driven HS & College athletes looking to become faster and more explosive on the field of play. Athletes learn technical strategies for exposing their true speed & acceleration potential as well as strategies for making quicker more accurate decisions (aka agility) in change of direction sports.
Tuesdays 5:00-6:00pm
Training starts 6/3/25
**We also offer a supplemental online training option for athletes to continue their training anytime & anywhere with Coach Guyer.
High school/college summer camps
Our S & C programs are tailored to an athletes needs and the demands of their upcoming fall sport. We emphasize multi planar explosive strength and power development that transfers effectively to their sport(s), improving movement capacity and tissue durability. HS & college athletes from different sports & schools intertwine to create a culture and atmosphere that is second to none.
The HS Beginner camp is the perfect fit for the advanced 8th grader or incoming freshman athlete.
Camps Start 6/9/25
M/W/Th- In House at XIP
3:00-5:30pm
HS Beginner Camp
M/W 2:15-3:15
*Floating start times.
Cost: $180/4 weeks
5% PIF discount for full summer camp.
Email info.xiptraing@gmail.com to register
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youth (Middle School) camps
Our Youth athletic development camps provide the 11-14yr old with a well rounded and versatile training opportunity to help enhance physical literacy and long term athletic development. We place emphasis on developing better movers who are stronger, more powerful and elastic in their movement with the confidence needed to dominate on any field of play.
2025 Camp Dates TBD
M/W 10:30-11:30
Cost is $80 for each mini camp or $220 for all 3
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KIDS camps
Ages 6-9
Summer camp training for our youngest athletes provides up to 16 sessions of training during the summer months. Play based training that focuses on long term athletic development variables and creating more confident and dynamic young movers.
8 weeks of training starting 6/16
Minimum of 3 weeks commitment required.
Tuesdays & Thursdays 3:30-4:30pm
2025 Camp Dates TBD
Send us an email at info.xiptraining@gmail.com to register!