Summer Camps at xip
Summer Speed and Agility Training
On field S&A training 1x/week for driven HS & College athletes looking to become faster and more explosive on the field of play. Athletes learn technical strategies for exposing their true speed & acceleration potential & develop quicker more accurate decision making (aka agility) in change of direction sports.
Tuesdays
4:00-5:00 (Women)
5:00-6:00pm (Men)
Training starts 6/2/26
**We also offer a supplemental online training option for athletes to continue their training anytime & anywhere with Coach Guyer.
High school/college summer camps
Our programs are tailored to an athletes needs and the demands of their upcoming fall sport. We emphasize multi planar explosive strength and power development that transfers effectively to their sport(s), improving movement capacity and tissue durability. HS & college athletes from different sports & schools intertwine to create a culture and atmosphere that is second to none.
The HS Beginner camp is the perfect fit for the advanced 8th grader or incoming freshman athlete.
Camps Start 6/1/25
M/W - 3:00-5:30pm **
TH- 4:30-6pm
HS Beginner Camp
M/W 2:15-3:15
**Rolling start times.
Cost: $22.50/session - 1,2,3 or 4 days/week
5% PIF discount for full summer camp.
Name, Title
youth (Middle School) camps
Our Youth athletic development camps provide the 11-14yr old with a well rounded and versatile training opportunity to help enhance physical literacy and long term athletic development. We place emphasis on developing better movers who are stronger, more powerful and elastic in their movement with the confidence needed to dominate on any field of play. Choose up to 8 weeks of mini camps.
$45/week or $320 for all 8.
M/W 10:30-11:30
Training Starts 6/22
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KIDS camps
Ages 6-9
Summer camp training for our youngest athletes provides up to 16 sessions of training during the summer months. Play based training that focuses on long term athletic development variables and creating more confident and dynamic young movers.
8 weeks of training starting 6/23
Minimum of 3 weeks commitment required.
Tuesdays & Thursdays 3:30-4:30pm
$45/week or $320 for all 8.
Pick the weeks that work for you!
See dates below.
Name, Title
2026 MIDDLE SCHOOL Training Weeks 10:30 - 11:30am
1) 6/22 & 6/24
2) 6/29 & 7/1
3) 7/13 & 7/15
4) 7/20 & 7/22
5) 7/27 & 7/29
6) 8/3 & 8/5
7) 8/10 & 8/12
8) 8/17 & 8/20
2026 KIDS CAMP Training Weeks
3:30 - 4:30pm
1) 6/23 & 6/25
2) 6/30 & 7/2
3) 7/14 & 7/16
4) 7/21 & 7/23
5) 7/28 & 7/30
6) 8/4 & 8/6
7) 8/11 & 8/13
8) 8/18 & 8/21