
STUDENT ATHLETE TRAINING

HIGH SCHOOL/COLLEGE

HS/College PERFORMANCE CAMPS
Winter Camp in session.
Spring Camp Starts 3/17/25
M/W from 3:30-5:00pm (Rolling starts)
$20/session
Athletes must commit to minimum of 4 weeks of training.
Train 1, 2, or 3 days/week.
*Inquire about Online Training & Hybrid (in person & online)
Payment in full required.
💥Email us to sign up TODAY💥
MIDDLE SCHOOL

Middle School PERFORMANCE CAMPS
Winter Camp in Session!
Spring camp starts 3/17/25
Tuesday & Thursday 3:45-4:45pm
Pricing: $20/session
KIDS CAMP (AGES 5-9)

kids camp
Fridays 4-5pm
Pricing: $80/month
*Family discounts available for multiple athletes.
Physical Education Curriculum


Newark School Highlight
"The coaches at XIP served as great mentors for these students. They did baseline fitness assessments, helped them to create fitness goals, created a developmentally appropriate program to help them move towards their goals, and created an exciting environment for them to thrive."
~Tim Mulligan
SCHOLARSHIP OPPORTUNITIES

Scholarships are available to Middle School, High School, and College level athletes who want to get a leg up on their competition through the assistance of our summer programs.
If you or your child would like to attend an XIP Performance Camp and your family could benefit from some financial assistance, please email info.xiptraining@gmail.com with your responses to the following questions:
1) Describe what it means to be an athlete?
2) What are your core values?
3) Please list your top 3 goals for yourself as an athlete, present and future?
4) Explain how XIP can help you reach those goals.
5) What obstacles have you had to overcome in your athletic career?
6) Do you have aspirations of going to college and playing college athletics?
If so how committed are you to achieving this goal?

XIP Pre-Season Youth Football
XIP ATHLETE DEVELOPMENT MISSION

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Create diverse and durable athletes who are fast, strong, powerful and agile on any field of play.
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Reward technique and skillful movement over loads lifted. Reward the process not just the product.
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Prevent injury during competition.
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Prepare athletes for the next level in their competitive career, be it high school, college or the professional level.
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Create athletes that do not train to play, but who train to win.
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Create athletes who will always work to be 1% better.
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Create athletes who are coachable.
