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STUDENT ATHLETE TRAINING

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HIGH SCHOOL/COLLEGE

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HS/College PERFORMANCE CAMPS

Register Now

 

Winter Schedule: 

 Camp starts on 11/27

M/W from 3:30-5:00pm 

$20/session

Athletes must commit to minimum of 4 weeks of training.

*Inquire about Hybrid Programs (in person & online)

*No training 12/25 & 12/27*

Payment in full required.

 

💥Email us to sign up TODAY💥

MIDDLE SCHOOL

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Middle School PERFORMANCE CAMPS 

Register Now

Winter Schedule:

Camp starts on 11/28

Tuesday & Thursday 3:45-4:45pm

Pricing:​ $132/month

*No training on 12/26 & 12/28

KIDS CAMP (AGES 5-9)

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kids camp 

contact for schedule

Winter Camp starts on 1/3/24

Fridays 4-5pm

Pricing:​ $74/month

*Family discounts available

Physical Education Curriculum

Newark School Highlight

Newark School Highlight

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"The coaches at XIP served as great mentors for these students.  They did baseline fitness assessments, helped them to create fitness goals, created a developmentally appropriate program to help them move towards their goals, and created an exciting environment for them to thrive."

~Tim Mulligan

SCHOLARSHIP OPPORTUNITIES

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Scholarships are available to Middle School, High School, and College level athletes who want to get a leg up on their competition through the assistance of our summer programs.

 

If you or your child would like to attend an XIP Performance Camp and your family could benefit from some financial assistance, please email info.xiptraining@gmail.com with your responses to the following questions:

1) Describe what it means to be an athlete?

2) What are your core values?

 

3) Please list your top 3 goals for yourself as an athlete, present and future?

 

4) Explain how XIP can help you reach those goals.

 

5) What obstacles have you had to overcome in your athletic career?

6) Do you have aspirations of going to college and playing college athletics?

If so how committed are you to achieving this goal?

XIP Pre-Season Youth Football

XIP Pre-Season Youth Football

XIP ATHLETE DEVELOPMENT MISSION

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  1. Create diverse and durable athletes who are fast, strong, powerful and agile on any field of play.

  2. Reward technique and skillful movement over loads lifted.  Reward the process not just the product.

  3. Prevent injury during competition.

  4. Prepare athletes for the next level in their competitive career, be it high school, college or the professional level.

  5. Create athletes that do not train to play, but who train to win. 

  6. Create athletes who will always work to be 1% better.

  7. Create athletes who are coachable.

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Tyler brown

Wish I knew about XIP in high school because they have my business any day of the week, thank you XIP staff.

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Tyler Palmieri

Adrian and the staff at XIP helped turn me from an average player, into someone who could compete alongside Vermont’s top athletes and helped me get to the next level after high school."

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JJ Mesics

I can honestly say that because of the training I have received over the past 7 or 8 years at XIP I was able to reach my full potential as an athlete, and achieve my dream of playing college football. 

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Ethan roberts

In a little over a year, I brought my 40 yard dash time down by half a second. XIP helped me attain all the goals I set for myself, and I'm not sure that I would be in the spot I am without them.

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Lindsay Joyal 

 I didn’t have a choice but to work harder than everyone else. And XIP allowed me to do that in such an effective way. After every setback, I eventually found myself to be even stronger than the last time - and not just physically - but especially mentally.

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