MDA Star II, CYT 200-hr, CYT Children's Yoga
Amanda grew up in Northern Vermont skiing, cycling, hiking and generally enjoying the outdoors. After a skiing accident that left her with multiple knee surgeries she became fully committed to a wellness regime that included Spinning and Yoga. For her it was not only a way of healing but a commitment to a healthy lifestyle. She became certified as a yoga teacher through the Shiva Shakti School in Maine in September of 2014.
Amanda has a BS in Wellness and Alternative Medicine through Johnson State College and is also a certified Spinning instructor via Mad Dogg Athletics. As a certified yoga teacher she loves sharing her passion for Spinning, yoga and general wellness with everyone.
Amanda feels that most people need some empathy and compassion in life and that she has the tools to offer them a safe place to explore finding their best possible self. Amanda truly believes that the body follows the mind and that if one can commit their mind to health and wellbeing their body will follow.
One of her favorite quotes (although there are many) is, "Whether you think you can, or think you can't, you're right." (~Henry Ford) Her belief in your ability to succeed is greater than your doubt.