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The Training Trifecta

The Training Trifecta

The Training Trifecta

XIP Training Systems

Mar 29, 20213 min read

Feed the Good Wolf

Feed the Good Wolf

Feed the Good Wolf

XIP Training Systems

Dec 10, 20204 min read

Existentialism and Injury Prevention – Say What?

Existentialism and Injury Prevention – Say What?

Existentialism and Injury Prevention – Say What?

XIP Training Systems

Sep 1, 20203 min read

Arm Care for Spring Sports

Arm Care for Spring Sports

Arm Care for Spring Sports

XIP Training Systems

Mar 12, 20204 min read

THOUGHTS on RAISING GREAT ATHLETES and MOVERS

THOUGHTS on RAISING GREAT ATHLETES and MOVERS

THOUGHTS on RAISING GREAT ATHLETES and MOVERS

XIP Training Systems

Mar 1, 20206 min read

High Speed Warm Ups

High Speed Warm Ups

High Speed Warm Ups

XIP Training Systems

Dec 13, 20191 min read

Fun ways to help your child’s brain develop!

Fun ways to help your child’s brain develop!

Fun ways to help your child’s brain develop!

XIP Training Systems

Oct 25, 20194 min read

30 Skills Every Young Athlete “Should” Have

30 Skills Every Young Athlete “Should” Have

30 Skills Every Young Athlete “Should” Have

XIP Training Systems

Aug 30, 20193 min read

Tops for 2018

Tops for 2018

Tops for 2018

XIP Training Systems

Mar 5, 201911 min read

Lose Fat and Perform Better! Strategies and Methods for Fat Loss and Nutrition

Lose Fat and Perform Better! Strategies and Methods for Fat Loss and Nutrition

Lose Fat and Perform Better! Strategies and Methods for Fat Loss and Nutrition

XIP Training Systems

Feb 12, 20195 min read

Make the Hit! Pads or no pads in youth football?

Make the Hit! Pads or no pads in youth football?

Make the Hit! Pads or no pads in youth football?

XIP Training Systems

Sep 25, 201820 min read

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Partial funding for development of this website made possible by a Rural Business Development Grant through the Town of Lyndon, VT from USDA Rural Development.

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