Healthy Habits

top of page

H O M E
S C H E D U L E
T R A I N
O N L I N E - T R A I N I N G
A B O U T
S U M M E R - C A M P S
B L O G
C O N T A C T
More

Use tab to navigate through the menu items.

BLOG

Search

XIP Training Systems

Dec 10, 2020
4 min

Feed the Good Wolf

1050

XIP Training Systems

Nov 27, 2019
2 min

Master the Holidays!

550

30 Skills Every Young Athlete “Should” Have

XIP Training Systems

Aug 30, 2019
3 min

30 Skills Every Young Athlete “Should” Have

1910

XIP Training Systems

Apr 7, 2019
6 min

Athlete Nutrition Tips and Tricks

700

Lose Fat and Perform Better! Strategies and Methods for Fat Loss and Nutrition

XIP Training Systems

Feb 12, 2019
5 min

Lose Fat and Perform Better! Strategies and Methods for Fat Loss and Nutrition

630

Summer Vacation and Being Present for Performance

XIP Training Systems

Jul 27, 2017
7 min

Summer Vacation and Being Present for Performance

1120

XIP Training Systems

Jun 21, 2017
3 min

Post Workout Nutrition

680

Hydration and its Importance in Youth Populations

XIP Training Systems

May 19, 2017
2 min

Hydration and its Importance in Youth Populations

240

LEGAL

CONTACT

Policies & Procedures

Xtra Innings Performance,LLC

602 Main Street

Lyndonville, Vermont 05851

info.xiptraining@gmail.com

Designed and developed by LONDONmiddlebury

Partial funding for development of this website made possible by a Rural Business Development Grant through the Town of Lyndon, VT from USDA Rural Development.

bottom of page

BLOG

MENU

LEGAL

FOLLOW US

CONTACT