top of page

Athletic Classroom

Implemented into a regular academic day, ACT is meant to bridge a gap between performance training and classroom performance by improving physical and  cognitive development in our youth. 

The Program

 Athletic Classroom Training (A.C.T.) is a program developed by performance coaches with the intent to teach foundational athletic movements to adolescents in the classroom while creating a more effective academic learning environment. 

Integrated movement patterns catalyze cognitive development and brain performance.

Daily lessons, workouts, that can be safely implemented with very little space.

Workouts take just minutes and need no fancy equipment to complete.

Exercise movements challenge the body and mind through neuromuscular control.

Get Started