top of page
The Program
Athletic Classroom Training (A.C.T.) is a program developed by performance coaches with the intent to teach foundational athletic movements to adolescents in the classroom while creating a more effective academic learning environment.
Integrated movement patterns catalyze cognitive development and brain performance.
Daily lessons, workouts, that can be safely implemented with very little space.
Workouts take just minutes and need no fancy equipment to complete.
Exercise movements challenge the body and mind through neuromuscular control.
Get Started