Gym 2/2

top of page

H O M E
S C H E D U L E
T R A I N
O N L I N E - T R A I N I N G
A B O U T
S U M M E R - C A M P S
B L O G
C O N T A C T
More

Use tab to navigate through the menu items.

BLOG

Search

The Best of 2016

The Best of 2016

The Best of 2016

XIP Training Systems

Jan 25, 20175 min read

The Little Things

The Little Things

The Little Things

XIP Training Systems

Jan 18, 20177 min read

Caffeine: Get Your Kick and Get PUMPED!!!

Caffeine: Get Your Kick and Get PUMPED!!!

Caffeine: Get Your Kick and Get PUMPED!!!

XIP Training Systems

Nov 10, 20162 min read

Cardio or Resistance Training for Fat Loss???

Cardio or Resistance Training for Fat Loss???

Cardio or Resistance Training for Fat Loss???

XIP Training Systems

Oct 28, 20164 min read

You're Only as Good as Your Last Rep

You're Only as Good as Your Last Rep

You're Only as Good as Your Last Rep

XIP Training Systems

Oct 7, 201613 min read

Breathe to Live

Breathe to Live

Breathe to Live

XIP Training Systems

Sep 30, 20164 min read

Where Does Talent Come From? Part 1

Where Does Talent Come From? Part 1

Where Does Talent Come From? Part 1

XIP Training Systems

Sep 13, 20166 min read

MenU

Policies & Procedures

Important Documents

Designed and developed by LONDONmiddlebury

Partial funding for development of this website made possible by a Rural Business Development Grant through the Town of Lyndon, VT from USDA Rural Development.

bottom of page