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XIP Training Systems

Dec 13, 2019
1 min

High Speed Warm Ups

250

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Oct 25, 2019
4 min

Fun ways to help your child’s brain develop!

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Oct 15, 2019
4 min

Sticking to Starting Something New

800

XIP Training Systems

May 30, 2019
4 min

First Year Coach

730

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Apr 7, 2019
6 min

Athlete Nutrition Tips and Tricks

690

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Aug 3, 2017
3 min

Being a Great Coach is About More Than Just Showing Up

610

XIP Training Systems

Jun 27, 2017
10 min

Tips For Summer Training Success; Part 2 Applications for Athletes

510

XIP Training Systems

Jun 21, 2017
3 min

Post Workout Nutrition

670

XIP Training Systems

Mar 8, 2017
3 min

Stay in Control of Your Time

740

XIP Training Systems

Feb 28, 2017
2 min

Monitor and Measure Where You Want to See Change

370

XIP Training Systems

Feb 13, 2017
3 min

Quick Tips for Fitness Success in 2017!!!

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Xtra Innings Performance,LLC

602 Main Street

Lyndonville, Vermont 05851

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Partial funding for development of this website made possible by a Rural Business Development Grant through the Town of Lyndon, VT from USDA Rural Development.