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XIP Training Systems
Dec 13, 2019
1 min
High Speed Warm Ups
XIP Training Systems
Nov 27, 2019
2 min
Master the Holidays!
XIP Training Systems
Apr 7, 2019
6 min
Athlete Nutrition Tips and Tricks
XIP Training Systems
Mar 5, 2019
11 min
Tops for 2018
XIP Training Systems
Aug 13, 2018
6 min
A Humbling Experience
XIP Training Systems
Feb 4, 2018
9 min
Guiding Athletes to Success: The Parents Role
XIP Training Systems
Dec 4, 2017
5 min
Building a Foundation for Athletic Success
XIP Training Systems
Sep 1, 2017
3 min
Setting the Stage for Great Coaches
XIP Training Systems
Aug 10, 2017
3 min
Accountability, Drive, and Other Life Lessons from XIP
XIP Training Systems
Aug 3, 2017
3 min
Being a Great Coach is About More Than Just Showing Up
XIP Training Systems
Jul 27, 2017
7 min
Summer Vacation and Being Present for Performance
XIP Training Systems
Jul 5, 2017
3 min
Big Goals, Small Business: An Inside Look
XIP Training Systems
Jun 21, 2017
3 min
Post Workout Nutrition
XIP Training Systems
May 16, 2017
3 min
Finding (Im)balance as a Collegiate Athlete?
XIP Training Systems
Mar 8, 2017
3 min
Stay in Control of Your Time
