Better Performance for Life


Lyndonville, VT

"I have trained with Adrian for the past four years.  He has been, in every way, extraordinary.  Despite my gray hair and unending orthopedic hiccups Adrian has keep me in the game."

Burke, VT

"Knowing that my career is in the outdoor industry and how important getting back to sport fully was to me, my physical therapist suggested that I reach out and start working with Adrian to address the remaining muscular issues and prepare me for my upcoming Mountain Bike racing season." 

"XIP helped me gain my confidence back by pushing me in every workout, as well as supporting me when I needed it the most. Knowing where I wanted to be, XIP made it easier to push through and work harder."

Lyndonville, VT

"I spent my next off-season training at XIP, and when I decided to transfer to St. Johnsbury Academy my senior year, I was able to start and compete in Division 1 D1 against Vermont’s best football players."

St. Johnsbury, VT

"There was something different about training at XIP. I felt one hundred percent confident that what I was doing was going to make me better; and it did. In a little over a year, I brought my 40 yard dash time down by half a second. XIP helped me attain all the goals I set for myself, and I'm not sure that I would be in the spot I am without them."

Lyndonville, VT

"All of the trainers at XIP truly care about your personal well-being and are very supportive and motivating while also providing athletes (we are all athletes) with a complete education on your health, fitness and performance. XIP is nothing like the big chains, this gym offers a sense of family and community that I love."

Lyndonville, VT

"XIP is trying to improve the athletic potential of every athlete in my hometown and beyond, and show them that through hard work and effective programming they can compete in athletics at the next level after high school."

Please reload


Xtra Innings Performance,LLC

602 Main Street

Lyndonville, Vermont 05851


© 2020 XIP Training Systems. All Rights Reserved

Partial funding for development of this website made possible by a Rural Business Development Grant through the Town of Lyndon, VT from USDA Rural Development.